Thoughts & Inspiration
Yikes, Another Weekend of Lockdown
What now? I don’t know about you but for me, every day this week has felt the same. I have completely lost track of which day it is. I even missed my virtual Wednesday Pilates class which I have been going to for years. With the current Covid19 situation my routine...
Feedback is a Gift
Feedback is a gift Most people I know, find giving and receiving feedback a real challenge. I do too, especially when I’m fearful about how the other person will respond. But I'm pleased to say that I am much better at receiving and giving feedback these days and I...
STRESS – Good or Bad?
Many people say that STRESS IS BAD. Well, I want to tell you why that is BS. We are designed for stress. Some stress motivates us and gets out of bed in the morning. The stressful times in our lives are what really make us value and appreciate the times that aren’t....
World Suicide Prevention Day. What Can You Do?
It’s suspected that the world suicide figures are a shocking, 1 person dies every 40 seconds. That’s close to 1 million people every year, and the numbers are only growing. In addition to these numbers, there are many more who attempt suicide, putting them at an...
3 Tips For Getting More Done And Avoiding Burn Out
Are you a busy woman rushing around trying to balance family life with work but then never having any time for yourself? Or maybe you’re an entrepreneur feeling like you’re spread too thinly and there are not enough hours in the day to get everything done? Maybe...
Awakening Giants – The Trip To Ecuador That Changed Lives
This trip to Ecuador - named Awakening Giants - was an incredible experience, bringing together amazing people from around the world, who got together and did something amazing. The incredible bit - was not what we did providing pure running water for a village in...
Don’t kid yourself – Being busy doesn’t mean you’re productive.
Most people admit to being very busy, often over-busy these days, but very few people, when they think about it, will say they are very productive. But why is that? People don’t mean to waste time but that’s what happens more often than not. Oh, I can hear the shouts...
Do You Have the Confidence to Have a Courageous Conversation?
Are you having problems dealing with a difficult boss? Do you want to get past the hurdle of a challenging colleague so you can come and leave the office without a strained relationship looming over your head? It may be time to have that tough conversation with them...
Are You Any Good At Saying No
Are you any good at saying no? Well, I reckon you're pretty good at it because you say no every day! But is that what you're thinking? Do you think of yourself as someone who is really good at saying no? Or are you one of those people who shies away from saying no...
Refreshed or in need of another holiday?
Have you come back from your holiday refreshed? Or are you feeling like you need another holiday? Many people I'm hearing from right now still feel tired and exhausted even after their holiday. Is that you? Maybe you didn't get a chance to read that book or quietly...
Is Your Career Killing Your Marriage?
You might do your job out of necessity, or it might be your passion that drives you, either way, have you ever wondered - is your career killing your marriage? There is nothing wrong with your focus being on your career, this is a highly positive thing, and you’re in...
Time to Think
Do you find yourself rushing around with no time to think? Perhaps you have so much on, that it’s impossible to keep up? Or maybe you know the quality of your work is not its best and you’re worried you’re going to be found out? Imagine 2017 is the year you get on top...
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